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They don't get an indicator, if that's what you're wondering. Same goes for Myspace.
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Uhm, did 'memory loss' show up as an ad link for anyone else? :? |
nope, I keep getting Bowling for Soup.
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SIX FLAGS. MORE FLAGS, MORE FUCKING FUN.
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FUCKING HELL
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welcome back samantha
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Do you guys know any good remedies for restoring sleep schedules
My flow's been completely fucked for about a year, and since I started college I usually get to bed around 4 AM if I sleep at all. This would be fine if sleep deprivation didn't fuck you up; my head feels empty most of the time and I have ridiculous luggage building up underneath my eyes |
Don't go to sleep, stay up until it's an appropriate time to go to bed (between 7-12). If that doesn't sound appealing then take a power nap.
When I have to get up early but stayed up too late I set my alarm clock a few hours before I want to get up. When it goes off I get up, set the alarm a half hour ahead and go back to bed. By the time I have to get up I'm wide awake. |
Don't go to bed until the next night. I have to do this every so often, but it still depends on how stubborn your clock is.
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Yeah, if you find yourself going to bed at 4am, just don't go to bed. You'll be sufficiently tired by the time 11:30pm comes around. And for god sake don't take pills, they'll just fuck you up more.
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You guys think I haven't tried that shit :<
I do that at least once a week and tell myself, "Ok, this time I'm really gonna get back on track" Then I wake up at 8, go to sleep at 10, and fuck up my schedule again the next day |
How about doing your school things during the day. If you don't finish, fuck it.
Then going to bed. |
i have the same problem, gw ;<
since i've been tracking my diet like a hawk, i noticed on my chart that i lose a full day every 2 weeks or so |
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Sleeping habits, you got to be consistent. Go to bed at the right time, wake up at the right time. What's the use in getting your hours straight one day only to fuck them up the next. You have to be like the samurai, always aware of his own death (bedtime).
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When I was a kid, my mom used to "clean up" my room by throwing anything that was out into a rubbermaid tub and putting the rubbermaid tub somewhere I couldn't get to it. It was a fast way to clean a room, yeah, but then I was wondering where the hell my clothes and homework and crayons and all that were. So years later (sometimes 20 years later) I'd find these bins and bam, it's like a fucking time capsule. That's why I have all my school papers and toys from when I was a kid.
Found another "time capsule" today, from when my parents moved states and threw all my stuff into boxes. It's been in sealed storage for 7 years. I went through it today...all the paperwork that went missing from college and work (so that's where my dental insurance card went), ancient toiletries, even a bagful of candy from my desk at work. It's a weird phenomenon around here but kind of fun. Perhaps not coincidentally, I grew up feeling panicked that I couldn't stand guard over my stuff all the time. |
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If you do some kind of intense exercise during the day, you should be sufficiently tired by the time night rolls around.
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It's Guitar Woman. :lol
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Then he should preen like a girl for 30 minutes a day instead of 15.
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sleep patterns can be pretty ephemeral. It could be that this is just a phase that will transition into something else later.
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Dude, meth is the answer you are looking for.
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Yes, I agree methane right from the asshole of a young cafe.
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