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The Moxie Nerve Food Tonic
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Join Date: Mar 2001
Location: right behind you
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Nov 12th, 2003, 11:58 AM
While anti-anxiety and anti-depressant drugs are WIDELY overperscribed, checking in with your doctor would be good. Get them to reccomend a therapist, and see what they think. They can do a great deal of good, if they are actually called for.
In the meantime, remind yourself often that these feelings are just that, temporary feelings, and not descriptive of some wider reality.
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