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Originally Posted by Jeanette X
I think we already burn fat while we sleep. We use energy while we sleep, so... :/
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But catabolism slows down, since we don't need as much energy, and anabolism speeds up or something like that. Besides, fat is never burned when carbohydrates are present anyway. Although I guess you wouldn't have many carbohydrates available if you haven't eaten for a while before going to sleep. :/