Any fucking 'diet', by definition isn't going to work. Its a quick fix. If you dont change eating habits permamnently, its not going to work. The atkins diet is a complete con, and a fast track to an early grave. Dont eat too much fatty food, eat lots of fresh fruit and veg and exercise. Thats all there is too it. Thats how I retain my girlish figure. And drumming for a hardcore band helps also
