|
|
|
Puddle Pirate! ARRRR!
|
 |
Join Date: Oct 2003
Location: The Oregon Dunes.
|
|
Feb 23rd, 2004, 03:47 PM
Just tone your workout down a bit, keep working, it, just not as much. Eat meat products, or drink a protien shake.
If you sore, stretch extra.
Keep it active, if you sit around, the muscles will heal taunt.
| |
| |
|
|