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kellychaos kellychaos is offline
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Join Date: Feb 2003
Location: Where I Started But In A Different Place
kellychaos is probably a spambot
Old Jan 7th, 2005, 05:01 PM       
Gatorade for the electrolytes. Yogurt for the asodopholus (sp?) ... i.e. live cultures. Maybe fiber powder to move things along ... and plenty of water. With that, usually it's gone in a day or so.
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