View Single Post
  #9  
Jeanette X Jeanette X is offline
Queen of the Beasts
Jeanette X's Avatar
Join Date: Mar 2003
Location: in my burrow
Jeanette X is probably a spambot
Old Jan 16th, 2005, 02:11 PM       
A 30 minute brisk walk every day, combined with anaerobic excercise 3 times a week.

Take your meals at the same time each day.
Reply With Quote