I still smoke, McClain
, but not nearly as much as I used to.
I'll go anywhere from a couple of days to a week without smoking at all, depending on my mood.
CIG (<--
), do some exercise. Anything that makes you winded will tend to make you want to not smoke. And don't just drink water. Drink
shitloads of water. Like, at least a gallon a day. You'll be surprised how much better you feel.