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Mocker
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Join Date: Jun 2003
Location: Harlem
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Jul 7th, 2005, 01:44 PM
17 in August.
Kelly, you gain water with anaerobic muscle-building work. You do tend to lose more of with aerobic work, if I recall correctly, but overall you're going to have more water if the focus of your training is gaining mass.
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I have seen all things that are done under the sun; all is vanity and a chase after wind.
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