[Divisible by Waffle]

Originally Posted by liquidstatik

guys what about gaining weight without getting fat

i need help with that ;<

You need to gain weight in muscle instead of fat. Lifting weights might help as Esuohlim already said, but you can't do that every day. After a day of lifting weights, you have to wait a day. So maybe lift weights one day, jog the next, and alternate it like that?

I never really understood diets, either, unless it's to get around some kind of food allergy or some similar shit.