The fact that you had to state that for me reinforces that you're slow.
Anyways, I refuse to go back onto medication for panic attacks and general anxiety. I think it's better to just learn to deal with them myself. Yeah I have trouble going to sleep cause i think i'm going to die and not wake back up. I think people are going to jump out and murder me whenever i'm alone. I look at nutritional information on food and calculate my likelyhood of dying in the long run from eating the said item. I constantly think i'm about to die from some random illness or outside occurance.
It sucks. ;<