|
|
|
Näyttelijäbotti!
|
 |
Join Date: Jun 2002
Location: Mogadishu, Texas
|
|
Mar 12th, 2008, 02:38 PM
Advice that helped me overcome insomnia was to remove all distractions like TVs & stereos from my bedroom & only go in there at all with the intention to sleep.
Plus staying up until I was falling over meant I learned to fall asleep quickly.
Also, Relax.
|
__________________
Quote:
|
Originally Posted by Dr. Boogie
No YouTube embeds in your sigs, poindexter.
|
| |
|
|