Thread: I hear things
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Jeanette X Jeanette X is offline
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Old Jul 6th, 2009, 12:40 AM       
Do you have any family history of mental illness? What is your emotional state when this happens? Have you been sleeping enough?

And most importantly, do you have any other symptoms?

You might want to start keeping a daily journal of this. Keeping track helps manage symptoms. I figured out certain foods were setting off my bad gall bladder when I started keeping a daily journal and I learned to avoid them.
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