Thread: Strength training VS Cardio for fat loss
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elx elx is offline
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elx is probably pretty okelx is probably pretty okelx is probably pretty okelx is probably pretty ok
Old Jan 14th, 2010, 09:55 PM       
running and hiking are two of my favorite things, i'm pretty sure running is what has caused the suckyness in the first place

i haven't biked in like 5 years though, would that make a difference?
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