[Tadao]

Originally Posted by Chojin

this is exactly the same thing i thought when i saw it

Willie, just lose weight and it will look a lot better. It really isn't hard if you just educate yourself first on some basic nutrition and physiology. Stop doing moronic theme diets and just do what I tell you from now on.

Read this:
http://www.liamrosen.com/fitness.html

Then buy this:
http://www.bodyrecomposition.com/the...-loss-handbook

Or if you can't afford that I can just send you an e-book of the earlier edition and tell you what changed.

SPAM