I think my diet is about the only thing I'm doing right. It's mostly fruit, vegetables, oats/granola, and nuts. Red meat and cheese are on my "absolutely do not touch ever" list because of opi constipation, and I eat other animal shit very sparingly.
Also, I did look at Starting Strength, and I know what about 1/6th of this means.
Quote:
Workout A
3x5 Squat
3x5 Bench Press
1x5 Deadlift
Workout B
3x5 Squat
3x5 Press
5x3 Power cleans
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