Quote:
Originally Posted by Chojin
i end up with sore muscles all the time because i'm eating at an extreme caloric deficit (800-1000 kcal/day) and I still train like Sagat
so i regularly get my choke broke
i also dropped by body fat by almost 10% over 7 weeks, so i'm doing something right
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I have no idea what calories or how much fat I might have...I have to walk for my work and I lose 10 to 15 pounds by mid summer. Having an asian wife I eat lots of rice/pasta and snack during the day so I'm burning off what I eat fairly quick. what does getting your choke broke mean?