Hi my name is Matt Harty and welcome to I-mockery!
The internet is totally addicting! The I-mockery forum is sure to pull you in for days on end! Unfortunetly some people overdue it and post way too much!
I'm here to help you balance Internet time with outside life. I'll teach you how to do simple aerobic excercises inbetween computer sessions and hot spots to take a walk in your area. You'll be the talk of the town and still hold your own at the I-mockery forums.
Thanks and have fun everyone.