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Näyttelijäbotti!
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Join Date: Jun 2002
Location: Mogadishu, Texas
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Mar 12th, 2008, 02:38 PM
Advice that helped me overcome insomnia was to remove all distractions like TVs & stereos from my bedroom & only go in there at all with the intention to sleep.
Plus staying up until I was falling over meant I learned to fall asleep quickly.
Also, Relax.
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Originally Posted by Dr. Boogie
No YouTube embeds in your sigs, poindexter.
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