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Jan 15th, 2010, 12:23 PM
I was just gonna mention that if you want to hike and strengthen your core, wear a pack with some weight in it. Preferably sand you can dump if you can't make the hike back. you puss.
:edit I have the advantage of a treadmill. I can adjust uphill, get off when I'm tired I just ease it down to a slow walk and get off. I can also take off my backpack of ankle weight and not have to worry about lugging them any further.
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Last edited by Tadao : Jan 15th, 2010 at 02:40 PM.
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