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Legislacerator
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Join Date: May 2002
Location: HELL, where all hot things are
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Jul 8th, 2011, 03:51 PM
zomboid: sorry brah, no such thing as spot reduction
kahl: you're overlooking the protein in the cheese, meat, and sauce. you have to really keep your eye on all of the health benefits of such a diet.
milhouse: burpees are okay, but I will do them as warm up. if you don't have gym equipment, do convict conditioning. you'll find it a few posts back.
gw: you'll be doing five sets of 27 cleans. pretty sick numbers, bro.
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I could just scream
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