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  #176  
Tadao Tadao is offline
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Old Feb 25th, 2012, 04:09 PM       
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  #177  
Chojin Chojin is offline
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Old Feb 26th, 2012, 01:36 AM       
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Originally Posted by Hangie View Post
Does how you cook your food make a difference at all? I've caught shit recently for frying my eggs instead of hardboiling them and for never steaming or boiling.

Also I am amazed I've never seen this thread before, it's like a mini-/fit/
It doesn't really matter how you cook your food, aside from the nutritional value of the oils/ingredients you use. Paleo fgts would disagree, of course.
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  #178  
kahljorn kahljorn is offline
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Old Feb 26th, 2012, 12:37 PM       
steaming your food makes most of the nutrients go into the water instead of staying in the food :O
if you're gonna steam food you should do it like.. in a sauce so so you get to keep the nutrients.

but this has more to do with health/cooking than being a muscle jerk.
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  #179  
Chojin Chojin is offline
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Old Feb 29th, 2012, 07:47 PM       
plz to be defining 'nutrients'

is it like those 'toxins' PTs tell you you sweat out in saunas
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  #180  
Big McLargehuge Big McLargehuge is offline
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Old Feb 29th, 2012, 09:55 PM       
Water soluble vitamins and minerals?
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  #181  
kahljorn kahljorn is offline
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Old Mar 2nd, 2012, 01:12 PM       
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  #182  
Hangie Hangie is offline
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Old Mar 2nd, 2012, 11:22 PM       
Chojin, have you ever taken creatine or any supplements at all like tons o' whey?
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  #183  
kahljorn kahljorn is offline
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Old Mar 3rd, 2012, 12:04 AM       
he told me that tons o' ghey is a key part of his diet
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  #184  
ItalianStereotype ItalianStereotype is offline
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Old Mar 3rd, 2012, 02:02 AM       
whey is pretty key for any serious lifter and chojin is more creatine than man now.
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  #185  
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Old Mar 3rd, 2012, 02:39 AM       
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he told me that tons o' ghey is a key part of his diet
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  #186  
Chojin Chojin is offline
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Old Mar 6th, 2012, 06:11 PM       
Quote:
Originally Posted by Big McLargehuge View Post
Water soluble vitamins and minerals?
so any vitamin that isn't fat soluble is a nutrient? that is retarded; be quiet son

Quote:
Chojin, have you ever taken creatine or any supplements at all like tons o' whey?
both of those, yes. creatine makes me feel bloated but helped my lifts by about 5 lbs each. whey is important if you don't get enough protein in your diet (and on a lifting diet, bros need about 150g/day so it's almost required unless your last name is perdue or something).

ephedrine was and is the best supplement i've taken. it's srs shit though
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  #187  
Big McLargehuge Big McLargehuge is offline
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Old Mar 7th, 2012, 12:38 AM       
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Originally Posted by Chojin View Post
so any vitamin that isn't fat soluble is a nutrient? that is retarded; be quiet son
What? I could broadly define nutrient if you need me to. The nutrients lost in the steaming process are water soluble vitamins like Vitamin C and B complexes.

Son?
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Last edited by Big McLargehuge : Mar 7th, 2012 at 12:40 AM. Reason: Son?
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  #188  
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Old Mar 7th, 2012, 12:45 AM       
If you want good quality nutrients just suck down some GH or some Canna, if you don't make it, you were never meant to walk on this earth. If you're hangie, just keep sucking down your "ghey" and you'll get the protein needed. Hope this was helpful.
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  #189  
kahljorn kahljorn is offline
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Old Mar 7th, 2012, 01:59 AM       
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ephedrine was and is the best supplement i've taken. it's srs shit though


wait i thougt you lost all your weight through hard work not through baby meth
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  #190  
kahljorn kahljorn is offline
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Old Mar 7th, 2012, 02:01 AM       
hey guys here's my totally serious thread about losing weight the secret is calories and building muscles

also i use meth

Last edited by Chojin : Mar 10th, 2012 at 12:07 AM. Reason: i edited the wrong post
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  #191  
Chojin Chojin is offline
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Old Mar 10th, 2012, 12:04 AM       
http://hotnfit.com/ecstack

Quote:
Originally Posted by Big McLargehuge View Post
What? I could broadly define nutrient if you need me to. The nutrients lost in the steaming process are water soluble vitamins like Vitamin C and B complexes.

Son?
boyo. i guess if you need to follow some queer paleo diet you can totally get that 1.2 micrograms of C your body craves like electrolytes

or you could take a multi

or get it from the rest of your diet
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  #192  
kahljorn kahljorn is offline
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Old Mar 10th, 2012, 01:43 AM       
http://www.methismadeoutofephedrinea...er/amphedimene
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  #193  
kahljorn kahljorn is offline
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Old Mar 10th, 2012, 02:03 AM       
chojin if you mixed your special diet with matches and iodine you would have meth
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  #194  
Big McLargehuge Big McLargehuge is offline
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Old Mar 10th, 2012, 01:29 PM       
Quote:
Originally Posted by Chojin View Post


boyo. i guess if you need to follow some queer paleo diet you can totally get that 1.2 micrograms of C your body craves like electrolytes

or you could take a multi

or get it from the rest of your diet
You can get vitamin c from lots of places but if you want to get it from your veggies don't steam them. Clearly you have lot of opinions on diet and exercise, Big Man.
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  #195  
Big McLargehuge Big McLargehuge is offline
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Old Mar 10th, 2012, 01:33 PM       
Also, can we get a mod to move this to the Sports and Health forum
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  #196  
kahljorn kahljorn is offline
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Old Mar 10th, 2012, 01:38 PM       
bigmclargehuge the funnier and smarter you're being in this thread the higher chance you have of being banned :O
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  #197  
Big McLargehuge Big McLargehuge is offline
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Old Mar 10th, 2012, 01:45 PM       
Does Chojin take mad doses of legal meth and go on banning rages?:0
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  #198  
Evil Robot II Evil Robot II is offline
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Old Mar 10th, 2012, 02:10 PM       
Take enough ephedrine and you will become gay like most fitness enthusiasts.


G o wear you man leotard someplace else queenie, nobody likes your penises here
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  #199  
Chojin Chojin is offline
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Old Mar 11th, 2012, 01:03 AM       
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Originally Posted by kahljorn View Post
chojin if you mixed your special diet with matches and iodine you would have meth
that's nice

also i hear fluoride makes rat poison

someone should really look into that

Last edited by Chojin : Mar 11th, 2012 at 03:24 AM.
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  #200  
kahljorn kahljorn is offline
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Old Mar 11th, 2012, 01:23 PM       


that'd be funny if i wasn't completely serious.
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