Go Back   I-Mockery Forum > I-Mockery Discussion Forums > General Blabber
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Chojin Chojin is offline
was never good
Chojin's Avatar
Join Date: Apr 1999
Old Jul 8th, 2011, 05:49 AM        THE FITNESS THREAD
Okay, this is getting talked about more and I'm getting PMs about it, so let's keep it to this thread instead so the fatties don't revolt and leave us for brawl hall.

Read this before asking a question: http://www.liamrosen.com/fitness.html

I'm certainly not an expert, but I do a ton of reading on the subject from actual accredited fitness authors. When possible, I will link to actual experts and/or studies who support my assertions. I've also done this shit myself and have a good handle on what works and why. At the risk of inflating Pub's spank bank, here are the pictures of my personal progress since 2009:


k, ask away.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 10:14 AM.

© 2008 I-Mockery.com
Powered by: vBulletin
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.