Bod's race regime

[sadie]

even shutting up?

[Bod]

Originally Posted by Chojin

Why the dumping!

I suffer from depression and he was finding my mood swings hard to cope with - but then so do I!! But I think things are ok between us again, so probably more run training will be had. It's one thing to warn someone that you have fits of madness, it's another for them to actually experience it. I wouldn't go out with someone like me that's for sure.

[Chojin]

Someone on the internet suffers from clinical depression?

[Bod]

bizarre aren't I?

i don't think I've met anyone on the net who doesn't.

It's the disease of the century. But mine is quite genuine I'll have you know! But I'll not witter on about it.

[Chojin]

How could this happen to me.

[Terra]

But since your a runner Bod, doesn't that help release the endorphins needed to ease the depression? I hear a lot of clinics are recommending it holistically.

[kahljorn]

You should try heroin, I hear that helps alot with depression.

[Dole]

Exercise is just about the best tonic there is.

[Cosmo Electrolux]

I always feel better after exercising....

[Bod]

Running certainly does help combat depression. And hard running can make you very high.

Also cypramil helps reduce depression, the problem lies within coming off such medication, which I did rather abruptly. You see when you're on it you think you're fine, so you come off it only to go bump soon afterwards. I've done this twice now. and the last few days have been the 'bump'.

I'm going out for a run now...