I find therapy works about as well as having a good friend or screaming as you drive your car. The thing that breaks my heart is that I will never get to leave this planet and I will never ever know somebody in any real way. We are all equally helpless and clueless and we will stumble forever through a life that is impossible to seriously scrutinize. You can never know somebody as they know themselves, and you can never know yourself because half your motivations are buried in your subconscious.
So either you are going to kill yourself or you are going to die and the universe will be no different for it.
Hybrid Mode
