VINCES WEB SITE FOUND! VISIT CATHOLIC SAMURAI!

[CaptainBubba]

There is no such thing as toning Vince. It is a misconception that you can target your fat loss. The abdominal area of the body simply holds more fat and is also an area of extreme water retention, which I'm betting is your culprit.

Try consuming less sodium, more water and continue to lose fat and in time your abs should become clearly visible.

Or you can eat a bottle of ephedra and purge yourself after every meal eventually succumbing to the stress you put on your body and collapsing from heart failure. You'll be dead, but I guarentee you'll be the most ripped corpse in the family.