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Slim Goodbody
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Join Date: Jul 2003
Location: More like DIEwan
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Feb 17th, 2004, 10:59 AM
Pain happens the first few times as already stated. But if you keep intensifying your workouts it will change from an ache to a burn, and that is what you want. If you come home and your body isn't jello, you didn't work hard enough.
Just make sure not to work out for more than an hour a day. You will lose too much energy and can possibly injure yourself.
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-Some guy I think is funny
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