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Slim Goodbody
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Join Date: Jul 2003
Location: More like DIEwan
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May 2nd, 2004, 01:30 AM
Just don't eat processed food of any kind, go for 3 mile brisk walks every day, and drink lots of water. The longer you do this, the faster you will lose weight.
You can vary this however you want, like change the workout, but this is a garaunteed way to permanently lose wieght and increase your metablosism.
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__________________
"Quote from some guy I think is funny."
-Some guy I think is funny
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