glowdear, this is more what i was thinking:
http://www.mercola.com/2002/jan/26/v...m_myths_02.htm
as i said: the correct form of b12 cannot be absorbed without eating some sort of animal byproduct as well. i learned this from several teachers in my high school, and also researched it afterwards. it's probably the scariest myth out there in the vegan world, and scarier that close to no one knows it's a myth that you can still get b12 from veggies.
i just want you girls to be healthy. i'm probably going to go back to semi-veg. i might go back to veg again afterwards, but i doubt it. i can't go more than three or so weeks without feeling tired. it's very difficult to work enough protein into my diet. if any of you girls have suggestions, PM ir IM me ;> i'd like to be able to be veg agan for a time. i enjoyed it. i felt a lot healthier without red meat, but then again, i love rare steak. there are some things that are just so hard of a decision.
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