Quote:
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Originally Posted by The One and Only...
Quote:
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Originally Posted by Cosmo Electrolux
Dude,
No one gains that much mass in that short a period of time without help (steroids).....I've been teaching aerobics and training for a long time, and I think your either full of shit (probably) or a genetic mutant (doubtful)...
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The average newbie can gain 15 lbs of mucle mass in year.
MUSCLE mass, not just LEAN mass.
I've only gained 30 lbs, including water and everything else in addition to muscle. That isn't unreasonable at all.
I weighed 180 now. That puts me at +35. |
So your muscle mass you've gain isn't lean? So what you have is fat muscle mass? Do you actually know what lean mass is? it's mucle mass...lean=muscle. You have fat, water, bones, connective tissue and lean muscle.....and at least 40 pounds of horse shit...
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