Quote:
Originally Posted by Chojin
I haven't heard any convincing arguments for or against p90x, I just know that it's something of a fad.
I don't see what's so complicated about just counting calories and lifting heavy shit with a flat bench, squat rack, barbell, and weights, but GODSPEED
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I'm just giving you shit, kitten. I've done what you're talking about many times over the last fifteen years, and it does work. I've also done something similar to the p90x workout, and it works too- right now, I'm just more interested in endurance-related training without sacrificing strength.
All of this stuff will benefit you, and I'd certainly rather see people arguing about which workout method is better than which flavor of Doritos or Zingers is better.
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