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  #76  
Grislygus Grislygus is offline
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Old Jul 22nd, 2010, 12:37 AM       
wait, chojin and MLE were dating
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  #77  
Grislygus Grislygus is offline
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Old Jul 22nd, 2010, 12:38 AM       
huh, only one i knew about was sam and nothing4buddha
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  #78  
Esuohlim Esuohlim is offline
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Old Jul 22nd, 2010, 01:42 AM       
ONE YEAR OF FITNESS, GOOD JOB
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  #79  
Fathom Zero Fathom Zero is offline
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Old Jul 22nd, 2010, 02:28 AM       
yo milhouse, how much you benchpress, brah
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  #80  
bigtimecow bigtimecow is offline
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Old Jul 22nd, 2010, 12:21 PM       
do we have an emoticon of a terrorist smiley holding up a plane-full of smiley face passengers?
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  #81  
Esuohlim Esuohlim is offline
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Old Jul 23rd, 2010, 12:42 AM       
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Originally Posted by Fathom Zero View Post
yo milhouse, how much you benchpress, brah
I don't lift weights, all the exercise I do is cardio and I have the womanly figure to prove it

I'm going to change this soon enough when I actually get access to some weights. In my current situation all I can really do that comes close to resistance exercise are pushups and burpees. I wish like damn that I had a pull up bar
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  #82  
Chojin Chojin is offline
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Old Jul 23rd, 2010, 09:38 AM       
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Originally Posted by Esuohlim View Post
I wish like damn that I had a pull up bar


cool excuse bro, these things cost like $20

also do these:
http://www.hundredpushups.com/
http://www.twohundredsitups.com/
http://www.twohundredsquats.com/
http://www.coolrunning.com/engine/2/2_3/181.shtml
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  #83  
Esuohlim Esuohlim is offline
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Old Jul 23rd, 2010, 10:14 AM       
I'm on week 6 of Couch-5k :o

As for the others, nahidontwannaleavemealone
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  #84  
Zhukov Zhukov is offline
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Old Jul 23rd, 2010, 12:44 PM       
Australian doors are larger and therefore not suitable for that pull up bar. I will remain happily lazy and weak.
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  #85  
Chojin Chojin is offline
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Old Jul 23rd, 2010, 02:03 PM       
how much wider are your doors? it overlaps the frame about 2" at least on either side. there's also a "pro" version that's even wider

my door is too deep for it, so i just drilled some holes in ceiling joists in the basement and then fed the bar through them. NO XCUSES TRAIN TO WIN
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  #86  
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Old Jul 25th, 2010, 09:08 AM       
2"? Yeah, nah, we use the metric system here. Not compatible.
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  #87  
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Old Jul 25th, 2010, 04:01 PM       
infraction
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  #88  
10,000 Volt Ghost 10,000 Volt Ghost is offline
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Old Aug 3rd, 2010, 06:00 PM       
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huh, only one i knew about was sam and nothing4buddha

SAM HAS A HABBIT OF MAKING PEOPLE NOT POST HERE ANYMORE.
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  #89  
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Old Aug 3rd, 2010, 07:01 PM       
in current news, i'm now on an even more extreme diet. basically, half the week i eat low-carb and work out at retarded high volumes (10 sets x 20 reps, 2 exercises per muscle group) to deplete muscle glycogen, then the other half of the week i go fucking nuts on bagels and spaghetti and shit and do my real lifting. the idea is that you cut calories half of the week, and then all your overeating goes directly into refilling muscle glycogen instead of fat.

i almost threw up on the very first day and thought i was gonna die! i'll let you kids know how it goes.
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  #90  
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Old Aug 3rd, 2010, 07:04 PM       
I don't think I could live thinking that much about myself.
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  #91  
Chojin Chojin is offline
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Old Aug 3rd, 2010, 07:10 PM       
i don't think i could if i were you, either
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  #92  
Fathom Zero Fathom Zero is offline
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Old Aug 3rd, 2010, 07:25 PM       
True. I look good for someone twice my age, though.
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  #93  
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Old Aug 3rd, 2010, 07:35 PM       
I've been losing 1 pound every 3 days. Got a gym membership as well and guess who was on the treadmill in the ghetto 24 Hour Fitness.

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  #94  
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Old Aug 3rd, 2010, 07:38 PM       
It totally wouldn't be gay, docking with Terry Crews.
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Old Aug 3rd, 2010, 07:50 PM       
The Sunset Blvd gym is really close by. My lady was confused as to why he decided to work out in the dirty one but was rather pleased to watch him work out.
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  #96  
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Old Aug 10th, 2010, 02:55 PM       
I've been losing weight at a very steady rate now. Been trying to cut back all the non sense in between meals as well as getting of my ass and being more proactive. So far I've lost 18 pounds in about a months span. Take that you over working bastards.
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  #97  
Esuohlim Esuohlim is offline
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Old Aug 10th, 2010, 03:03 PM       
Nicely done there, Flabs
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  #98  
Chojin Chojin is offline
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Old Aug 11th, 2010, 09:09 AM       
yeah it's pretty easy to lose a lot of weight very quickly when you've been packing it away like a camel
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Old Aug 12th, 2010, 07:19 PM       
I WEIGH 140 ASSHOLES
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