THE FITNESS THREAD

[Rongi]

CHOJIN

hi

so when i've basically been fat or chubby my entire life. i like food, it's my thing

but when i was 16 i was kind of tired of looking like a shlub all the time. i had a crush on this tennis player girl and i knew that i had no chance in my current physical shape. also i was really depressed because my dad died that year. i started running and biking every day and i basically ate nothing (one day i just ate a muffin in the morning and nothing else the rest of the day) i drank a lot of water too, idk if that helped. I went from 210 to 150 in like...uh, a few months. i stayed around that weight my senior year of hs and then i went to college and kind of gained most of it back

then i lost weight again and whoops i'm back to being kind of fat

HERES THE THING THOUGH

literally every time i got laid it was when i wasn't working out anymore (ok that's not entirely true, i got laid like once when i was in healthy mode a year ago). i'm not even talking about going after fatties, i'm a man with some pretty strict standards about who i will fornicate with.

what i'm basically asking is how do i motivate myself to eat right and conform to a plan of working out? every time i've done it was for dumb reasons (to get girls). i feel like i'll never really do this being healthy thing correctly unless i have the correct frame of mind