http://hotnfit.com/ecstack
Quote:
Originally Posted by Big McLargehuge
What? I could broadly define nutrient if you need me to. The nutrients lost in the steaming process are water soluble vitamins like Vitamin C and B complexes.
Son?
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boyo. i guess if you need to follow some queer paleo diet you can totally get that 1.2 micrograms of C your body craves like electrolytes
or you could take a multi
or get it from the rest of your diet
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