THE FITNESS THREAD

[Zhukov]

Here's what I had today

BREAKFAST
Crumpets drizzled with peanut butter (4)
Cup of luke warm, slightly coffee flavoured milk

SNACK
Jam and peanut butter sandwiches (3-4)
Biscuits (lots)
Apple
Packet of chips with tomato sauce
Water

LUNCH
Penang chicken curry and stir fry rice
Iced tea

SNACK
Mars Bar

DINNER
Plate of spaghetti
Homemade scotch eggs in wallaby mince (6)
Water
Cup of tea

SNACK
Water
Peanuts

DESSERT
Ice cream
A quarter of a chocolate pie

SNACK
More ice cream and pie

I generally don't stick to any kind of plan, I don't need it probably and also can't be bothered, and often I will drop breakfast if I wake up after 1:00pm, in favour of extra snacking at regular intervals. Dessert is subject to availability, and may just involve several cups of tea with lots of biscuits.

Exercise usually consists of watching JAG, MacGyver and Sabrina the Teenage Witch on midday television, and then walking down shops when I get hungry. Today, however, I danced my tits off to music for several hours.